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Healthy Infused Comfort Food

1st Course

This Is Not Chef Boyardee Ravioli

Appetizer Ravioli StackOK I'm going there, yes carbs, I love them. I'm sure you do too...
I know you here this all the time moderation, everything in moderation...
Oh so true, that's why it's a good ideal to incorporate whole grains into your diet... You can find some great pre-made whole grain ravioli in the markets today... Take a day and explore @ some of your neighborhood markets, don't forget the farmers market... If you know anything about me
"I Love The Farmers Market" They range in size and the product they sell, but you'll be amazed @ some of the specialty items you'll find.

Oriental Salad

 You Can Eat This Yummy Salad EveryDay
 
Oriental Salad Lunch time favorite
This super simple chopped salad will have you craving for more. You can enjoy this with just about anything or as a main course.
 
takes about 15 mins to prepare
 
Shred you Cabbage & Carrot.
Slice some Scallion thinly
toast your favorite Seeds
Tear a few pcs of Cilantro
Top with your favorite Oriental Dressing
And enjoy this cripy fresh delight.

Refreshing 1st Course "Gazpacho"

Blog Tomato Gazpacho
"GAZPACHO "  
Cool & Refreshing Summer Treat...
Quick & Easy
"Heart Healthy"
1st couse
 
Plum Tomatoes
 
Cucumbers
(peeled & chopped)
 
Peppers
(seeded & chopped)
(red, green, orange or yellow)
 
Vidalia Onion
(peeled & chopped)
 
Parsley
(chopped)
 
Lemon Juice
(fresh squeezed)
 
Sea Salt
 (kosher or hymalayan)
 
Pepper
 
Dr Braggs Apple Cider Vineger
 
EVOO
(extra virgin olive oil or grape seed)
 
Celery
 (for garnish & a bit of crunch)