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Healthy Infused Comfort Food

May 2012

Chef Stephanie G.

 
 
For The Novice Cook
Small Bite / Vegetarian Crostini
Entertaining or just relaxing with a bottle of Vino or a refreshing Sparkling Berry Spritzer. This
Vegetarian Small Bite is sure to please.
 
(follow my 7 easy steps)
start w/ making sauce
 
Find you favorite market & purchase
one french baguette (sliced into rounds, rub w/ evoo, garlic, salt & pepper toast slightly)
1/4 cup evoo
1 large clove of fresh garlic
sea salt &cracked pepper to taste
 
 
"Sauteed Spinach"
fresh bunch of  spinach (washed & stems removed)

Whole Grain Pancakes w/ our Signature Tropical Syrup

Whole Grain Pancakes
w/ our Signature Tropical Syrup
 
Whole grain breakfast
 
 
What a way to start your day
Our homemade pancakes are some of the best I've tasted.
With or without a accompaniment of beef bacon
-----------------------------
 
#1 We use only the best ingredients.
Whole Grain Unbleached Wheat Flour
I prefer the white wheat for a lighter texure
---------------
#2 Non Aluminum Baking Powder
a must have
------------
#3 Our Signature Syrups
always made fresh w/ fresh fruits
--------------
#4 Pure Butter

Vegan Delight

Black Rice Noodle Stir Fry
 
 
 
 ////////////////////////////////////////////////////
 
 
 
Vegan Delight
Off our Heart Healthy Menu 
 
 
Vegan Delight
Twice The Spice Gluten Free
My Vegan clients love this entree & it's gluten free. Loaded with nutrients. A quick & easy meal that the whole family will enjoy. From our Heart Healthy menu.
To receive this recipe please leave a comment and your email address in our guest book.
Twice The Spice Caterers
"making every moment count"